Sunday, April 3, 2011

"LOOK/FEEL GOOD" TIP OF THE DAY - JUST DESSERTS (DARK CHOCOLATE)


Studies show that eating a small portion of dark chocolate 30 minutes before a meal helps reduce cravings and satisfies your appetite more efficiently. So not only does its antioxidants improve the health of your heart; (dark) chocolate can also surprisingly aid in weight loss and get you into those skinny jeans again!

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